Well, I have let external things drive me to binge. So CRAZY!!! Well, today is a new day. I started out the day with 1 granny smith apple, 1 small banana and a handful of blueberries. I washed them down with a cup of Trader Joe's Organic Spiced Rooibos Ruby Red Chai tea.
Next plan - Drink lots and lots of water.
I am in MAINE. It is beautiful here. My husband and I went canoeing yesterday two times. We are staying at his family home on Shagg Pond.
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